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Providing Diet Plans for Weight_Loss Weight_Gain PCOS Diabetes Workout

Hafsa Batool is a highly qualified dietitian with an MPhil in Food and Nutrition from the University of Home Economics. She gained clinical expertise during her internships at Fatima Memorial Hospital and Hameed Latif Hospital.

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Diet Plans You Can Get

1

Weight Loss Plan

Focus: Calorie deficit with balanced macros.

2

Weight Gain Plan

Focus: Calorie surplus with nutrient-dense meals.

3

Keto Diet Plan

Focus: High-fat, moderate-protein, and very low carbs.

4

Mediterranean Diet Plan

Focus: Heart health and longevity.

5

Diabetic-Friendly Diet Plan

Focus: Stable blood sugar levels.

6

High-Protein Diet Plan

Focus: Muscle building and recovery.

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We want to help you to make your daily eat routine healthy and nutritious so you can change your life to betterment

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Some Numbers that Matter to Us

1145

Days Worked

232

Plans Delivered

16

Seminars

100+

Client Satisfied

Pricing & Diet Plans

We offer a variety of Diet Plan that will help you to boost your health

Weight Loss

  • Caloric deficit
  • Low carbs
  • High protein
  • Changes can be made according to your prefrences
Rs. 12,000 /3Mon

PCOS

  • Balanced Nutrition
  • Regular Exercise
  • Stress Management
  • Changes can be made according to your prefrences
Rs. 5000 /Mon

Weight Gain

  • High-Protein Diet
  • Caloric Surplus
  • Strength Training
  • Changes can be made according to your prefrences
Rs. 10000 /3Mon

Diabetic

  • Balanced Diet
  • Regular Exercise
  • Regular Monitoring
  • Changes can be made according to your prefrences
Rs. 5000 /Mon
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